The Jenny Craig diet was begun by Genevieve Guidroz, an American weight-loss guru. The Jenny Craig company began in Australia, began offering its diet program in America in 1985, and was purchased by Nestlé in 2006. There are currently 550 weight loss centers under the Jenny Craig umbrella. Read on for more information. Jenny Craig calls itself one of the largest weight management companies in the entire world. It has a simple formula for weight loss -- good nutrition and basic activities It's a well-known formula for weight loss and healthy living used throughout the fitness world. The Jenny Craig diet doesn't only seek to help people lose weight, it seeks to establish a long term lifestyle for healthy living. In this sense it's much more than a fad diet. Celebrity spokespeople have long been a staple of the Jenny Craig diet. Kristie Alley, from Cheers and Star Trek, was one. People were amazed at how fat Kristie had become when she first appeared as the spokesperson in 2005. Her work for Jenny Craig came after she had ballooned to over 200 pounds, and appeared in a comedy documentary called Fat Actress. Her weight loss on the Jenny Craig diet became a matter of dispute – Kristie claimed to have dropped 75 pounds. The Jenny Craig diet program includes one-on-one counseling session with consultants. Jenny Craig trains the counselors who have no outside certifications as nutritionists or health professionals. Here's how the Jenny Craig diet works. People join and then choose a plan based on prepackaged food. The selection is large – over 75 frozen and dry foods to which people add things like store bought vegetables and dairy. When people have been in the program for some time they begin creating their own meal plans. Finally for half the week or more meals no longer include these Jenny Craig foods. The Jenny Craig diet was tested by the medical site WebMD. They concluded that the diet works – the food is tasty and people can lose weight in a short period of time. If you need to lose weight, give some thought to the Jenny Craig diet. Also check out one day detox diet
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